Welcome to Steps 4 Strength
Get a glimpse of the journey ahead by watching our official trailer here.
Welcome to Steps 4 Strength
We believe that every step counts in the journey to create awareness for men’s mental health and suicide prevention. Steps 4 Strength is more than just a run – it’s a movement dedicated to supporting those in rural and regional Australia who are struggling in silence.
About the Challenge
Starting on May 25th, 2025, our founder Maddie Mortimer will undertake the incredible challenge of running 21 half marathons in 21 days. This monumental effort is dedicated to raising $210,000 for men’s mental health initiatives and suicide prevention. The funds will go directly to support the work of The Outback Mind Foundation, an organisation committed to providing mental health resources and support in remote areas where access to help is often limited.
This journey is also deeply personal. Maddie runs in honor of her father, Warren Paul Gunns, and for every man who feels they have to battle their struggles alone.
Why Men’s Mental Health?
Every year, too many men lose their battle with mental illness in silence. Suicide rates are higher among men, especially those in rural areas where resources are scarce. Steps 4 Strength aims to shine a spotlight on this issue and offer tangible support through fundraising, community events, and by encouraging open conversations around mental health.
Together, we can create safe spaces where men feel empowered to seek help without fear of judgement.
The Documentary: Capturing the Journey
Our mission goes beyond the runs. We’re creating a powerful documentary to capture the emotional and physical journey of Steps 4 Strength. This film will share Maddie’s story, the stories of men affected by mental health struggles, and the communities coming together to drive change. Through this documentary, we aim to inspire others to take action and raise awareness on a national scale.
Join the Movement
Here’s how you can get involved:
Donate
Help us reach our $210,000 goal. Every dollar goes directly towards life-saving mental health programs.
Sponsor
Whether you’re a business looking to make a meaningful impact or an individual passionate about mental health, sponsorship opportunities are available to support Steps 4 Strength.
The Journey: Come Run with me and Spread the Word
Over the next 10 months, I’ll be running around Australia, everything from half marathons to backyard ultras, culminating in the 21-day challenge starting on May 25th, 2025, in Goondiwindi.
Here's what we have planned so far
DEC 7
MAR 22-23
APRIL
TBA
MAY 21
Shop: Run Programs for Every Fitness Level
Join the Steps 4 Strength journey no matter where you are on your fitness path. Whether you’re just starting out or aiming to push your endurance to new levels, we’ve got the perfect run program to guide you through your next challenge. Plus, 20% of all sales go directly to the Outback Mind Foundation, supporting men’s mental health in rural Australia.
First Steps to 5K
Perfect for beginners, this guide will help you run your first 5K with confidence and set a strong foundation for future success.
Ideal for: New runners or those returning to running
5K to 10K Leap
Ready to take the next step? This program helps you bridge the gap and build the stamina needed to complete a 10K.
Ideal for: Runners who have completed a 5K and are ready for more
Distance Dominator: Half Marathon
Go the distance and dominate your half marathon! This program is designed to push your limits and help you achieve the 21.1K milestone.
Ideal for: Experienced runners aiming to conquer a half marathon
Support the Cause
By purchasing any of our run programs, you’re not just investing in your fitness – you’re supporting men’s mental health. 20% of every sale goes straight to The Outback Mind Foundation, helping us make a lasting impact in rural communities.
Start your journey today and run for a cause!
Meet Our Partners & Major Sponsors
We’re proud to be partnered with organisations that share our vision
Affiliate Sponsors
Together with these incredible partners, we’re committed to creating lasting change for men’s mental health.
